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Q: What do i need to bring? 

A: Bring a water bottle and be ready to hit that bag! You will need a pair of boxing gloves for the Kickboxing classes. If you do not own a pair we do sell them. We do not loan or rent gloves


Q: Are classes co-ed?

A: Yes, all of our classes welcome both men and women.

Q: Are there age restrictions?

A: You must be above the age of 16 in order to attend classes. If you are under the age of 18, you must bring a parent/guardian to complete the parental permission form. For all other inquiries please contact us.

Q: Do I have to have previous kickboxing experience?

A: Not at all! We encourage everyone to participate regardless of whether or not they have taken any kickboxing classes previously. Everyone will be given lessons on punching and kicking prior to the start of class as well as individual assistance if necessary during class.

Q: Are classes separated based on level of experience?

A: No, our classes are not separated based on experience because everyone in our classes are encouraged to work out at their own pace.

Q: How much are memberships?

A: We have various pricing options for members to choose from! For other specific pricing information, please call or Contact us.

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